Search through the useful links below to find helplines, information and further resources for young people.
Helpline: 0800 0086 811 | 10am-10pm daily
Email support: helpline@al-anonuk.org.uk
Additional services available
Helpline: 0808 800 0661 | 9am-5pm weekdays
Additional services including webchat available
Helpline: 0800 11 11 | open 24 hours
Ask Sam: click here via website
Helpline: 0808 808 1677 | 9.30am-5pm weekdays
Email support: hopeagain@cruse.org.uk
Parent helpline: 0207 823 5430 | 10am-5pm Monday and Tuesday
Email support: info@kidscape.org.uk
Helpline: 0808 808 4994 | 4pm-11pm daily
Email support: click here via website
Crisis messenger: text THEMIX to 85258 | open 24 hours
Additional services including counselling available
Helpline: 0800 358 3456
Email support: helpline@nacoa.org.uk
Helpline: 0330 606 1174 | 3pm-6pm weekdays
Helpline: 0808 880 5000 | open 24 hours
Hopeline: 0800 068 4141 | 10am-10pm weekdays, 2pm-10pm weekends and Bank Holidays
Textline: 07786 209 697 | 10am-10pm weekdays, 2pm-10pm weekends and Bank Holidays
Email support: pat@papyrus-uk.org
Youth helpline: 0808 800 5005 | 10am-4pm Monday and Wednesday, 8am-8pm Tuesday and Thursday, 10am-12pm Saturday
Textline: 07860 027 573 | 9am-4pm weekdays
Email support: support@safeline.org.uk
Helpline: 020 7359 5767
Helpline: 01708 765 200 | hours vary, call for details
Email support: info@supportline.org.uk
Textline: 07970 350366
Parent helpline: 0808 802 5544 | 9.30am-4pm weekdays
Urgent youth helpline: text YM to 85258
Additional services including 24-hour Crisis Messenger available
Helpline: 0208 896 3675 | 6.30pm-9.30pm Monday and Thursday