Search through the useful links below to find helplines, information and further resources for anxiety.
Infoline: 020 987 351 | 9.30am-5.30pm weekdays
Email support: recoveryinfo@anxietycare.org.uk
Multiple services available including e-counselling
Infoline: 03444 775 774 | 9.30am-5.30pm weekdays
Textline: 07537 416 905
Specialist helplines available for members
Helpline: 0844 967 4848 | 10am-10pm daily
Youthline (ages 13-20): 0330 606 1174 | 3pm-6pm Monday to Wednesday and Friday, 3pm-8pm Thursday, 6pm-8pm Saturday
Email support: sarah@nopanic.org.uk or click here
Additional services available for members
